Anxious About Anxiety
Anxious about Anxiety is the name of a new website which aims to support people affected by anxiety and panic disorders. This new approach to anxiety recovery has been developed by someone with personal lived experience of anxiety and encourages you to take an active role in your own recovery.
Anxious about Anxiety is dedicated to helping you to no longer feel isolated, fearful and overwhelmed by anxiety, but rather supported, inspired and confident!
Motivational and inspirational advice is offered, that will not only give ease to the short term symptoms, but will also encourage you to take responsibility for your own long term healing plan.
People who experience anxiety can access top tips and information, a newsletter and a Recovery Plan. In addition alternative and complimentary therapy and Emotional Freedom Techniques can be provided by visits or by phone or Skype.
Future plans include a weekly motivational video diary and seminar events. These events will be designed to bring together people who experience anxiety from around the world who have the shared goal to fully understand their anxiety and to discover tools that will change their life. They will also bring together some of Anxious about Anxiety’s best loved therapists to share in person their wisdom and experience in dealing with the symptoms of anxiety.
Anxious about Anxiety is based in Worcestershire, and is available to any body living with anxiety anywhere in the world.