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FREE FROM YOUR FEARS – Health and Wellbeing Coaching

Hello and welcome!

My name is Christina and as a Health & Wellbeing Coach I am passionate about empowering you to free yourself from any issue that prevents you from leading the life you want. I am based in Dorset and offer sessions online or in-person. Both are equally effective.

My coaching sessions are based on hypnotherapy and a method called Rapid Transformational Therapy. I can assist you if you want to free yourself from :

  • Anxiety (General Anxiety, Social Anxiety, PTSD, Panic Attacks, OCD etc.)
  • Depression
  • Addictions (Alcohol, Drugs, Shopping, Gambling etc.)
  • Phobias (Fear of Flying, Heights, Spiders, Needles etc.)
  • Weight / Eating issues (incl. Anorexia and Bulimia)
  • Smoking 
  • Trauma/Abuse (current or past)
  • Acute or chronic pain (IBS, Cystitis, Fibromyalgia,Migraines etc.)
  • Any other health issues including cancer, Multiple Sclerosis etc.
  • Sleep issues
  • Skin complaints
  • Lack of confidence and/or motivation

I use a unique method called Rapid Transformational Therapy. It is based on hypnotherapy  and uses a powerful mix of other tools including CBT and NLP. You will leave a session with me (online or in-person) feeling refreshed and with old, negative mind sets behind you. During our session and a powerful period of deep relaxation, you will install in yourself new, life-changing beliefs that will potentially free you from your issue.

In the follow-up period we will work together on cementing those beliefs until the issue you came to me with is resolved without ever coming back.

Rapid Transformational Therapy is exactly that – rapid: On average only 1 – 3 sessions are needed for a successful outcome. The only requirement on your side is your strong desire to change your situation and willingness to take an active part in that change.

Even if your issue is not listed above or you have been struggling with something for a long time  – I may be able to help.  Please contact me for a FREE initial and confidential assessment.

 

Last Updated: 24th April, 2023

Provider has taken part in the Community Catalysts development programme

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Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Dorset - 31/10/2019 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.