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Provider details

Information Advice and Fitness CIC

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Info Advice and Fitness CIC logo

Information Advice and Fitness CIC currently offer Postural Stability exercises to help people with their physical and mental wellbeing, The exercises are suitable for people with different medical conditions or who are at risk of falls, and include 1/2 an hour social time at the end.

We also intend to offer help with filling in Attendance Allowance and Personal Independence Payment forms in the near future.


Our staff and volunteers have relevant experience and qualifications and are fully insured to deliver our activities.

Areas: Allerdale

Languages: English

Keywords: activity, social, exercise, health conditions, cuppa, falls prevention, wellbeing.

Last Updated: 24th May, 2023

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Quality recognition and indicator awards

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Presence on directory or e marketplace:

Award or recognition:

I have been through the Community Catalysts programme in Cumbria - 26/07/2022 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme this enterprise/venture has signed up to the Doing It Right Standards. This does not mean that they have been accredited or approved in any way by the local council or by Community Catalysts and people should continue to do their own checks.

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