How are you?
If you answered ‘terrible’ or anything less than ‘well’, know that we can always change by accepting help to help us help ourselves!
I can help you with small jobs around the home and garden, to plan or cook nutritious meals, stretch and strengthen muscles and joints, focus on the breath and respiratory health and by listening and inviting different ways of thinking or perceiving if necessary, by engaging in thought-provoking, stimulating discussion to keep your mind alert, explore what hobbies and/or sports interest you, get out and about, in your caring role for someone else, manage money and bills, move from unhealthy addictive practices and find meaning in other ways of being and doing.
If you have other questions or needs, please ask! I will always bring a smile and light-hearted way of being and meet you where you are, while hopefully inspiring you to feel well, healthy and happy whatever may be going on.
Areas: Kendal, Natland, Underbarrow, Crossthwaite, Levens, Crook, Staveley, Burneside, Grayrigg
Languages: English, Spanish
Last Updated: 2nd May, 2023
Quality recognition and indicator awards
Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.
Disclosure and barring check:
Kite or quality mark:
Personal Care Institute Accreditation
Award or recognition:
Social Work Masters
Hill and Moorland Leader
Mental Health First Aid
I have been through the Community Catalysts programme in Cumbria - 26/04/2023 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme this enterprise/venture has signed up to the Doing It Right Standards. This does not mean that they have been accredited or approved in any way by the local council or by Community Catalysts and people should continue to do their own checks.
Advice and information, Counselling and therapies, Education, training and learning, Food and drink, Health and wellbeing including therapies, Help in the home or garden, Hobbies and interests, Socialising, companionship and friendship, Sport and active pursuits, Substance misuse, Support for carers, Support to manage money, Work or volunteering