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Jenny Loe Yoga – Chair Yoga

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Simple patterns radiate out from the centre of a circle, creating a geometric flower-like design in sky blue, bright green and a sandy gold colour.

Jenny Loe
Chair Yoga Teacher

‘If you can breathe, you can do yoga’

I am a dedicated chair yoga teacher who provides a welcoming and supportive class for everyone, making yoga accessible to all. I specialise in adapting my teaching to individual needs and offer different variations so you will be able to participate fully.

My chair yoga classes in the community are ideal for anyone who would prefer to do yoga without having to get up and down from the floor and are suitable for people with mobility issues, chronic pain, fatigue and older adults.

The classes include gentle, mindful movement as well as breathwork and relaxation – promoting improved mobility, flexibility, strength, coordination, pain management, reduced stress, and enhanced mental well-being.

The classes I offer include

  • Community Chair Yoga
  • Residential Care Homes and Day Centres
  • Social Groups and Clubs
  • One-to-One or Small Private Sessions

I specialise in working with people with additional needs and disabilities and people with dementia. My chair yoga sessions in care settings take into account individual needs, preferences and differences to create an enjoyable session for everyone.

You are warmly invited to try out a class and see the benefits for yourself.

Yoga is for everyone.

Areas: Herne Bay and surrounding areas

Keywords: chair yoga, seated yoga, accessible yoga, adaptive yoga, inclusive yoga, yoga for all, yoga for seniors, wellbeing, gentle exercise, chair based exercise, mindfulness, yoga

Last Updated: 6th February, 2024

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Quality recognition and indicator awards

Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.

Disclosure and barring check:
  • owner/manager
Award or recognition:

Fully qualified British Wheel of Yoga teacher
Masters in Special Educational Needs and Inclusion
PGCE

I have been through the Community Catalysts programme in Kent - 31/01/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme this enterprise/venture has signed up to the Doing It Right Standards. This does not mean that they have been accredited or approved in any way by the local council or by Community Catalysts and people should continue to do their own checks.

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