Education, training and learning, Health and wellbeing including therapies, Hobbies and interests, Socialising, companionship and friendship, Sport and active pursuits,
Jenny Loe
Chair Yoga Teacher
‘If you can breathe, you can do yoga’
I am a dedicated chair yoga teacher who provides a welcoming and supportive class for everyone, making yoga accessible to all. I specialise in adapting my teaching to individual needs and offer different variations so you will be able to participate fully.
My chair yoga classes in the community are ideal for anyone who would prefer to do yoga without having to get up and down from the floor and are suitable for people with mobility issues, chronic pain, fatigue and older adults.
The classes include gentle, mindful movement as well as breathwork and relaxation – promoting improved mobility, flexibility, strength, coordination, pain management, reduced stress, and enhanced mental well-being.
The classes I offer include
I specialise in working with people with additional needs and disabilities and people with dementia. My chair yoga sessions in care settings take into account individual needs, preferences and differences to create an enjoyable session for everyone.
You are warmly invited to try out a class and see the benefits for yourself.
Yoga is for everyone.
Areas: Herne Bay and surrounding areas
Last Updated: 6th February, 2024
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Fully qualified British Wheel of Yoga teacher
Masters in Special Educational Needs and Inclusion
PGCE
Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Kent - 31/01/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.