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Provider details

Live Thrive Primal

Contact details

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Metabolic health coaching

I am a certified health coach helping people in their 30s and beyond to achieve metabolic health and feel great and energetic again. My clients improve their relationship with food, learn to understand their own body and leave tiredness and cravings behind.

My aim is to educate and put words into practice. You will not want to go back to your old self when you realise how effortless it is to keep your ideal weight and thrive again. No calorie counting, tiring exercise or hours in the kitchen. Life is out there. I don’t want you to come back and sign up for the second time. This will be the last programme you will do and I am confident it will work for you.

I offer a 8-12 week individual programme focused on nutrition, movement, sleep and relaxation. We will meet (video call or in person) once a week to discuss your progress and you will set up your own goals which are achievable and relevant to you. You will also get on-line support between the meetings and educational materials as a guidance through the transformation.

Home support

I offer support to individuals with learning disabilities or any other special needs requiring help with day-to-day activities, including sleep-in shifts if needed. I have seven years of experience working in health and social care, supporting individuals and groups. I am very enthusiastic about gardening, cooking, baking, playing board games, yoga, going for walks and handcraft and I am happy to support my clients with any activities fulfilling their lives.

 

Areas: Radstock, Midsomer Norton, Chilcompton

Languages: English, Czech, Slovakian

Keywords: "metabolic health coaching", "fitness", "meditation", "home support", "community support"

Last Updated: 17th January, 2024

Contact details

Quality recognition and indicator awards

Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.

Award or recognition:

Primal Health Coach
Adult Social Care level 2
Sport Nutrition
NACAS member

I have been through the Community Catalysts programme in Bath and North East Somerset - 11/1/2024

I have been through the Community Catalysts programme in Bath and North East Somerset - 11/01/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme this enterprise/venture has signed up to the Doing It Right Standards. This does not mean that they have been accredited or approved in any way by the local council or by Community Catalysts and people should continue to do their own checks.

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