Are you feeling anxious, low in mood, isolated, overwhelmed and hopeless about the future? Do you struggle to leave the house or feel positive and confident when you are in social situations? Do you feel at the mercy of your own critical inner voice and thoughts? Do you find your sleep illusive or disrupted?
Would you like some emotional and practical support to help you to regain some control over your life?
Maitri Services offer a range of advice and support which will help you to develop a greater understanding of your difficulties. We will help you to develop some techniques to manage anxiety and low mood, including how to become calmer and kinder towards yourself, such as CBT, Mindfulness Based Cognitive Therapy and other psychological and social interventions. We can provide practical support to help you to access local groups and activities, together with information and advice to access public support services, such as the Mental Health Service and/or Adult Social Care.
Maitri Services is run by Hilary Reynolds. I have 18 years of experience in social care, including working with Young Carers, Adults with Physical Disabilities and in the past 13 years working with Adults with Mental Health Problems within the NHS. I have specialist training in Mental Health Social Work, Health & Social Care law and policy, Domestic Abuse and Teaching Mindfulness Based Stress Reduction.
Quality recognition and indicator awards
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Contract with Somerset Partnership NHS Founcation Trust
Bank - Zero hours
Disclosure and barring check:
Award or recognition:
BA Hons Approved Mental Health Social Work Award
Registered Social Worker with HCPC
Member of BASW (British Association of Social Workers)
Mindfulness Based Cognitive Therapy – Teaching Skills
Care Act – Person Centred Training
Care Act – Legal Framework
Practice Educator Award
Mental Health Act /MCA Law
Safeguarding Children Level 3
Safeguarding Adults Level 3
Personality Disorder Training