My name is Diana Hogben and I have opened a community weight support group in Jaywick Sands, Essex, called the Right Balance.
It is free to join and attend our weekly meetings. Our meetings are very informal where you can be weighed, join in group chat and get information on healthier eating and how to lose weight. We use a portion control counting system which is very easy to use and you will receive various publications to support your weight loss journey from the British Heart Foundation.
I offer a free Rambler’s Health well-being walk, led by myself , and a opportunity to join in on a cycle ride organised by our associated group, Leos Rides.
Why don’t you come and join us to get healthy and lead a more active lifestyle and find your own Right Balance?
Areas: Jaywick Sands, Clacton-on Sea, St Osyth
Last Updated: 1st April, 2022
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