I am a freelance Wellbeing and Parenting Coach having worked in this arena for just over 10 years and constantly engaging in training to ensure my toolkit is expansive to address individual circumstances. I have recently completed my degree in Public Health & Wellbeing.
Before starting my coaching, I gained experience in both perinatal and post natal mental health, working both one to one and running groups. This is a subject close to my heart after suffering with post natal depression myself. Additionally, I have supported people through lifestyle coaching, utilising motivational interviewing skills to ensure they are in the best place to goal set. I am ASIST trained and confident working with many aspects of mental health.
I am a competent parenting coach having supported families who are involved with social services and have a strong track record of achieving positive outcomes with families.
From both my hands on and academic experience, I engage with my clients in a unique, holistic manner – Ensuring the best possible outcomes for them.
If you would like to know more please do get in touch!
Areas: Holt, Farndon, Overton, Penley, Bangor on Dee, Hightown, Caia Park, Borras, Acton, Gresford, Rhosddu, Gwersyllt, Bradley, Brynteg, Southsea, New Broughton
Languages: English
Last Updated: 29th May, 2023
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Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Wrexham - 18/10/2022 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.