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The Buzz

Welcome to The Buzz!

Here you will find videos with activities that you can do at home.

The activities will be things like art, exercise, cooking and learning.

The videos will be led by really good community enterprises that have worked with Community Catalysts. They are all experienced in running inclusive and accessible, fun sessions!

We will post new videos every Friday – so make sure you check back each week.

We also have a Facebook Group where we post the videos every day. If you have a Facebook Profile you can join the group: www.facebook.com/groups/hellothebuzz

Useful links


New videos this week!

Relaxing Qi Gong exercise with Satpal Yoga Fit. Satpal was supported by Community Catalysts in Birmingham.

You can watch the video on YouTube here.


Make a friendship jar with Pulp Friction CIC. Pulp Friction were supported by Community Catalysts in Nottinghamshire.

You will need:

  • A jar with a lid

  • Glitter

  • Any small coloured objects

You can watch the video on YouTube here.


Baking fairy cakes with Art Works. Art Works were supported by the Community Catalysts project in Rotherham.

You will need:

  • 100g room temperature butter

  • 2 eggs

  • 100g caster sugar

  • 100g self-raising flour

  • 2 tsp vanilla or lemon extract

  • 1/4 tsp baking powder

You can watch the video on YouTube here.


Chair exercises with Funky Fitness and Fun CIC. Funky Fitness and Fun were supported by Community Catalysts in Oldham.

You will need two tins – it doesn’t matter what is inside!

You can watch the video here.


A dance from Imagination Arts. Imagination Arts were supported by Community Catalysts in Central Bedfordshire.

You can use two scarves if you like.

You can watch the video on YouTube here.


Previous videos

Cooking

  • Rice Krispy cakes with Art Works. Art Works were supported by the Community Catalysts project in Rotherham. To make the cakes, you will need:

Sport and Fitness


Dance


Music


Writing


Art


Games