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The Buzz

Welcome to The Buzz!

Here you will find videos with activities that you can do at home.

The activities will be things like art, exercise, cooking and learning.

The videos will be led by really good community enterprises that have worked with Community Catalysts. They are all experienced in running inclusive and accessible, fun sessions!

We will post new videos every Friday – so make sure you check back each week.

We also have a Facebook Group where we post the videos. If you have a Facebook Profile you can join the group: www.facebook.com/groups/hellothebuzz

Useful links

New videos this week!

An exercise session with Shamala from Impact4Life who were supported by Community Catalysts in Birmingham.

You can watch the video on YouTube here.


Making a delicious vegan chocolate cake! With Art Works who were supported by the Community Catalysts project in Rotherham.

To make it, you will need:

  • Flour

  • Sugar

  • Cocoa powder

  • Baking powder

  • Non-dairy milk

  • Oil

  • Vegan chocolate

You can watch the video on YouTube here.


Gentle stretches sitting in a chair with Imagination Arts. Imagination Arts were supported by Community Catalysts in Central Bedfordshire.

Join in with Skye on the YouTube video here.


Previous videos

Please take care when doing any of the activities and get help with any of the steps if you need it. Here’s a helpful video from Funky Fitness & Fun which covers some good health and safety tips.

Cooking

  • Rice Krispy cakes with Art Works. Art Works were supported by the Community Catalysts project in Rotherham. To make the cakes, you will need:

Sport and Fitness


Dance

Music


Writing


Art

Games

Relaxation

Learning