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The Buzz

Welcome to The Buzz!

Here you will find videos with activities that you can do at home.

The activities will be things like art, exercise, cooking and learning.

The videos will be led by really good community enterprises that have worked with Community Catalysts. They are all experienced in running inclusive and accessible, fun sessions!

We will post new videos every Friday – so make sure you check back each week.

We also have a Facebook Group where we post the videos every day. If you have a Facebook Profile you can join the group: www.facebook.com/groups/hellothebuzz

Useful links

New videos this week!

Relaxing meditation with Art Works. Art Works were supported by the Community Catalysts project in Rotherham.

You can watch the video on YouTube here.


Making an art journal with Art Spa. Art Spa were supported by Community Catalysts in Central Bedfordshire.

To make your own journal you will need:

  • A notebook

  • Art materials like pencils or paints

You can watch the video here.

 


Cooking apple pies with Funky Fitness and Fun CIC. Funky Fitness and Fun were supported by Community Catalysts in Oldham.

You will need:

  • 100g flour

  • 50g butter

  • 1 egg

  • Splash milk

  • Tinned or fresh apples

  • Pie cases

You can watch the video on YouTube here.


A rock and roll dance routine with Dance4U. Dance4U were supported by the Community Catalysts project in Birmingham.

You can dance sitting down or standing up. This is a fun dance to follow along with, don’t worry about getting all the moves right!

You can watch the video on YouTube here.


Make a woodland art piece with Pulp Friction CIC. Pulp Friction were supported by the Community Catalysts project in Nottinghamshire.

You will first need to go for a walk and collect items like:

  • Leaves

  • Twigs

  • Bark

  • Feathers

  • And you will need a big piece of paper

You can watch the video on YouTube here.


Previous videos

Please take care when doing any of the activities and get help with any of the steps if you need it. Here’s a helpful video from Funky Fitness & Fun which covers some good health and safety tips.

Cooking

  • Rice Krispy cakes with Art Works. Art Works were supported by the Community Catalysts project in Rotherham. To make the cakes, you will need:

Sport and Fitness


Dance


Music


Writing


Art

Games

Relaxation

Learning